Cayenne Pepper – The Benefits for Your Health

Geschrieben von Daniel Dauerer

Meine Mission ist es die Urkraft und das Wissen der Pflanzen zur Verfügung zu stellen. Ich beschäftige mich leidenschaftlich gerne mit den Themen Alchemie, Bewusstsein, Pflanzenbau, Naturheilkunde, Ethnobotanik und Ernährung.

11. October 2021

What Are The Benefits Of Cayenne Pepper On Your Health?

This article is about the incredible therapeutic benefits the superfood cayenne pepper has on you and your health. More and more doctors and researchers are concerned with the healing effects and application of cayenne on our health. As a result, more and more reported modes of action are being confirmed by science: from killing cancer cells in the prostate, lungs and pancreas, balancing blood pressure, controlling blood sugar, reducing inflammation, optimizing blood flow, rejuvenating the arteries, more energy and vitality to stopping immediately of heart attacks within 30 seconds. Many reports and claims sound like miracles. However, if you understand the basic mode of action and the context, almost all effects are logically understandable and explainable.

The general effects of cayenne pepper

The American herbal expert T. J. Lyle writes that …

Cayenne is the strongest and most consistent cardiac stimulant there is. It increases arterial force … and slightly increases its frequency. Its influence is permanent and reaches every organ through its primary influence on the circulation – first the heart, then the arteries, the capillaries and the nerves.

This statement more or less sums up the basic effects of the Cayenne. That is why cayenne pepper has such extensive and positive effects on all organs and therefore your health! The capsaicinoids and vitamins it contains stimulate the circulation, move the blood to the surface of the body, relax the blood vessels and open the finest capillaries. It is important to understand that the bloodstream is the most comprehensive system in our body and that most (chronic) diseases are due to insufficient blood flow or blockages. This is a fact that is neglected even by many doctors, naturopaths and therapists!

Sufficient blood flow ensures the optimal supply of oxygen, nutrients and messenger substances in the body. The body has the opportunity to regulate and heal itself again, thus increasing your health. The health benefits that result from this are extensive and very astonishing.

The health effects of cayenne on the blood and cardiovascular system

Cayenne helps eliminate the conditions for heart attacks and strokes.

It relaxes and widens the artery walls for better blood flow. It helps build arterial cells. Studies have shown that cayenne lowers the risk of atherosclerosis (thickening and hardening of the arteries), which leads to heart disease, and thus improves your health.

It also removes plaque and mucus from the blood vessels. Cayenne pepper helps make new, healthy, red blood cells that deliver oxygen and other nutrients to the body’s cells. White blood cells can move more freely and thus perform their detoxification and defense functions better. Cayenne reduces the aggregation of platelets (the binding of platelets) in the blood, which is strongly linked to heart disease and stroke. For decades, inhibiting platelet aggregation has been a primary goal in the development of new cardiac drugs. Cayenne thereby helps eliminate the conditions for heart attacks and strokes. It heals the circulatory system on a systemic level – affecting the whole organism.

Cayenne pepper regulates blood pressure, lowers too high, lifts too low

The best thing about using cayenne pepper to treat blood pressure problems is that there are no side effects.”

Maintaining blood vessels with cayenne pepper is just the beginning of good health. When taken, it also regulates blood pressure and keeps it constant. This will benefit people with high blood pressure (hypertension) or low blood pressure. While cayenne regulates blood pressure, it also produces better blood flow and more red blood cells. Stronger flow without more pressure. Cayenne pepper is not only a good remedy for blood pressure problems, but also an excellent preventive agent when taken regularly. The best part about treating blood pressure problems with cayenne pepper is that there are no side effects to speak of.

Cayenne helps with problems with high cholesterol levels

“Someone who already regularly consumes cayenne pepper not only improves their LDL cholesterol level, but also their” good “HDL cholesterol level.”

The cholesterol-lowering properties of capsaicin in cayenne have been studied by several research groups and described in the scientific literature. Simply put, there are two main types of cholesterol: HDL, also known as “good” cholesterol, and LDL, also known as “bad” cholesterol. These two types of lipoprotein carry cholesterol throughout the body. Too much “bad” LDL and too little “good” HDL cholesterol increase the risk of heart disease, heart attack or stroke.

It is believed that LDL cholesterol becomes harmful to blood vessels through a process called oxidation, which is its interaction with oxygen. Antioxidants, which are abundant in cayenne pepper, can prevent the oxidation of “bad” LDL cholesterol, thus helping to prevent plaque from building up in the arteries and thereby promoting your health.

Someone who already regularly consumes cayenne pepper not only improves their LDL cholesterol level, but also their “good” HDL cholesterol level. Japanese researchers found clear evidence that capsaicin in cayenne pepper increases the levels of HDL cholesterol in the blood.

Cayenne pepper helps regulate blood sugar and prevents diabetes

“Exactly how it works is not well understood, but research has identified a variety of effects of capsaicin on glucose metabolism.”

There are many naturopathic approaches to improving blood sugar levels in type 2 diabetes. Incorporating cayenne pepper into your daily routine can be one of those simple changes that can bring unexpected benefits. Exactly how it works isn’t well understood, but research has identified a wide variety of effects of capsaicin on glucose metabolism. Research from Thailand has shown that Cayenne is hypoglycemic, i. That is, like insulin, it lowers blood sugar. Researchers in South Korea concluded that cayenne pepper stimulates insulin production. This may happen through better blood flow to the pancreas.

Cayenne helps with weight loss and obesity

“Some evidence suggests that including capsaicin in your daily diet can help manage appetite or calorie intake.”

Obesity and overweight contribute to the development of heart disease, stroke, diabetes, cancer, arthritis, and many other chronic diseases. Changes in lifestyle, such as B. Increasing physical activity and improving diet are almost always recommended for weight control. Some evidence suggests that including capsaicin in your daily diet may help manage appetite or calorie intake. In addition, researchers at Oxford Polytechnic, England discovered that capsaicin can help burn extra calories in a way that is similar to exercise. They therefore recommended that those who are overweight consume cayenne pepper regularly.

Cayenne pepper can fight and prevent cancer

“Cayenne can inhibit the growth of certain types of cancer, so taking cayenne pepper daily is a good precautionary measure for the future.“

Amazingly, some studies show that capsaicin can play a potential role in the treatment and prevention of cancer. In laboratory studies, capsaicin appears to work in several ways that can inhibit the growth of cancer cells. When exposed to cancer cells, capsaicin can induce a form of cell death called apoptosis, a form of targeted death of cancer cells without harming surrounding healthy cells. In this way, cayenne can help prevent or delay the development of cancer. Capsaicin can also interact with other chemicals in the body to interfere with the production and maintenance of cancer cells. From this it can be deduced that capsaicin can inhibit the growth of certain types of cancer, so taking cayenne pepper daily is a good precautionary measure for the future. Cayenne pepper creates a healthy environment in the body that is not ideal for cancer cells.

Cayenne helps with erectile dysfunction and lack of libido

“All processes of sexual intercourse, from sexual arousal to orgasm, are based on strong blood circulation.”

One of the most common causes of erectile dysfunction is poor blood circulation. Cayenne pepper does an amazing job of increasing blood flow to the entire body, including the genital area. This can alleviate erectile dysfunction that can be traced back to insufficient blood circulation. All processes of sexual intercourse, from sexual arousal to orgasm, are based on strong blood circulation. One cannot have a hard penis or female orgasm without adequate blood flow. Without blood flow to the right areas, a woman or a man cannot experience sexual satisfaction. Thus, anything that increases blood flow to the extremities will increase the ability to have fulfilled sex.

Cayenne pepper helps with allergies

“For those who know they have an allergy, regular daily intake of cayenne pepper would certainly help their situation.”

Allergies arise when the body overreacts to substances from food or the environment. Cayenne pepper helps with allergies due to its calming and releasing properties. It has anti-inflammatory, antibacterial, and antiviral properties that help alleviate and cure the pesky and irritating symptoms of allergy. For those who know they have an allergy, regular daily intake of cayenne pepper would certainly help their situation. Cayenne also strengthens the immune system to help the body get rid of toxins from the body. It also contains a lot of vitamin C, which is a natural antihistamine.

Cayenne supports the immune system and helps with infections

“The immune system begins to work more efficiently and prevents new pathogens from settling”

Cayenne pepper creates an environment in your body that makes it very difficult for pathogens to spread. It’s rich in vitamin A in the form of beta-carotene, which has anti-inflammatory properties. Cayenne has a holistic and far-reaching effect. By improving blood circulation, cayenne helps the body move toxins to the surface and eliminate them quickly. Cayenne also stimulates the lymphatic system to fight infection. The immune system begins to work more efficiently and prevents new pathogens from settling. Cayenne pepper also strengthens and protects the body’s cells and tissues, making it harder for infections to penetrate the cells. The capsaicin in cayenne pepper targets the body’s epithelial cells. These cells make up the inner and outer tissues of the body, including the skin. Through this tissue, pathogens can penetrate the body, especially in the digestive tract, in the circulation and in the skin. By building healthier, stronger epithelial cells, cayenne pepper helps reduce the risk of infection.

Cayenne helps with stomach ulcers and digestive problems of all kinds

“It heals and strengthens the stomach tissue and the epithelial cells that line the digestive tract.”

You’d think chili would attack your stomach. The opposite is the case. Cayenne pepper, taken in moderation (!), Contributes to the good health of the stomach. Just as cayenne pepper affects the cardiovascular system in a variety of positive ways due to its many healing properties, it also affects the digestive system and overall health in many ways. Cayenne reduces the pain of stomach ulcers and helps them shrink and go away completely. It heals and strengthens the stomach tissue and the epithelial cells that line the digestive tract.

Cayenne also creates an environment in the stomach that makes it difficult for ulcers to develop. It also helps cleanse the intestines. The stimulating properties of cayenne pepper help keep the intestines working, reducing and preventing constipation and gas. The antispasmodic properties also help calm the muscles of the digestive system while stimulating the intestines. This leads to good balance and digestive system functioning. Just as cayenne pepper balances blood flow throughout the body, it does the same to the digestive system so that everything works properly.

Cayenne speeds up and improves biochemical reactions

“No medicinal herb can work without blood flow to the diseased areas.”

There is no other medicinal herb that is stronger or more effective than Cayenne for making instant physiological and metabolic changes in the body. Cayenne moves blood and increases blood flow. The whole idea of ​​using medicinal herbs is to digest the active ingredients in them and then transport these substances into our bloodstream to the diseased or required area. However, if the blood circulation in the area is too weak, it makes no sense to take it. No medicinal herb can work without blood flow to the diseased areas. Cayenne pepper should therefore not be missing in any medicinal herb preparation. When cayenne is taken by mouth, it works immediately (which is why cayenne extract is more effective than taking it in capsule form) and stimulates the saliva in the mouth, which improves the digestive process. Pre-digestion begins in the mouth. By not chewing well, we lose a lot of the nutrients in our food. Thus, the cayenne pepper helps us to get the most out of the food and medicinal herbs that we ingest.

Cayenne can stop heart attacks and strokes

The well-known medicinal herb experts Dr. med. Richard Schulze and Dr. John R. Christopher use Cayenne as an emergency medicine for heart attacks and strokes. Dr. Christopher made the following remarks about cayenne pepper a few years ago:

“I’ve used Cayenne so often … with such success … in 35 years of practice (that) I haven’t lost an acute heart attack patient on home visits.”

The heart attack is over within minutes with high doses. While this measure has proven itself in the hands of experienced naturopaths, it is not recommended in the hands of the unskilled. If you have symptoms of a heart attack, you should consult a doctor immediately! Cayenne pepper with its abundance of healing properties affects every part of the cardiovascular system: every cell, every tissue, every blood vessel – capillaries, arteries, veins. It brings the blood to the heart muscle, not just inside the heart.

Cayenne pepper is a powerful pain reliever

One of the many amazing properties of cayenne is its ability to deal with pain quickly and directly. Cayenne pepper brings rapid pain relief in many situations: headaches and migraines, neuralgia, arthritis (also rheumatoid), menstrual cramps, lumbago, muscle pain, toothache, wounds, diabetic neuropathy, arthritis, fibromyalgia, post-mastectonic pain syndrome, psoriasis and many more.

In order for a person to feel pain, a series of chemical events take place in the body. As part of the genesis of pain sensation, a protein called substance P enables pain signals to be transmitted from the body’s nerves to the spinal cord. Capsaicin disrupts this transmission of pain signals by consuming substance P. The condition that caused the pain persists, but the lack of Substance P means that the brain cannot receive the pain signals or perceive pain.

Cayenne’s influence on the formation of Substance P is slowly building up. It should be used several times a day for several weeks to achieve an intense effect. It is well worth the effort in relieving severe and long-term ailments.


The main benefits of cayenne pepper on your health:

  • improves, protects and rejuvenates the whole cardiovascular system
  • Detoxification of the blood, liver and kidneys
  • Lowering high levels of cholesterol and trygliceride (blood lipid levels)
  • Balancing high blood pressure (hypertension) and blood pressure problems, lowers too high, lifts too low
  • targeted killing of cancer cells by capsaicin in the prostate, lungs and pancreas
  • pain reliever
  • stimulates the metabolism and helps with weight loss
  • helps with depression and moods by releasing endorphins and supporting the endocrine system
  • Balancing of circulatory problems
  • Elimination of digestive problems of any kind
  • Support of the immune system in the event of infections and allergies
  • Headaches and migraines
  • Heart failure and heart attack
  • hemorrhoids
  • Erectile dysfunction and lack of libido
  • Skin problems
  • Sore throat and tonsils
  • Toothache
  • Cayenne stops bleeding and stimulates wound healing

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